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How dogs help our mental health through the cold winter months

As dog owners embrace 2026, for many their pets make the most positive impact on their mental health. Dogs are unfazed by the cold, they don’t judge, get bored of the same jokes or tired of walks along the same route and for owners of the 13 million dogs across the UK, their canine companion has made the world of difference to their mental health while navigating the first few cold months of the […]

Our weekly meal plan! 16/02/26 – 22/02/26 #MealPlanningMonday

It was another vey wet one by us last week, I don’t think we had more than a few hours in the whole week without rain. Freddie’s football training got cancelled Saturday and his match Sunday so we were a bit relieved. Saturday Tom was working so we just played and then Phoebe had a […]

Our weekly meal plan! 09/02/26 – 15/02/26 #MealPlanningMonday

Last week was a another busy one but the kids are finally settled back in. The weather is still been rubbish and really hope we have a decent Spring soon because our garden looks like a lake currently with all the rain we have had. I can’t wait to just get outside again and tidy […]

Our weekly meal plan! 02/02/26 – 08/02/26 #MealPlanningMonday

Last week was a another busy one but the kids are finally settled back in. The weather has been rubbish and i really hope we have a decent Spring soon because our garden looks like a lake currently with all the rain we have had. We went over to the in laws on Sunday after […]

Valentines Gift Guide 2026

Valentine’s Day is the perfect excuse to celebrate love in all it’s forms, whether you’re shopping for a partner, a best friend, or even treating yourself. From thoughtful keepsakes that capture meaningful moments to indulgent gifts that spark joy and connection, the right present can turn a simple gesture into a lasting memory. This gift […]

Our weekly meal plan! 26/01/26 – 01/02/26 #MealPlanningMonday

Last week was a another busy one trying to get back in the school and work routine. I don’t know where it went. We went over to my parents for lunch on Saturday after Freddie’s footy training then Sunday Freddie had a home footy match and we went to look at caravans over in Burton […]

Our weekly meal plan! 19/01/26 – 25/01/26 #MealPlanningMonday

I really need to get back into the routine of planning meals properly again as since Christmas we’ve been living on what we have in the house and trying to eat healthier again but working full time is hard to try and find time to do shopping without forgetting something. Wednesday’s are our crazy nights […]

See the new year through fresh eyes with TheraTears

A new year has a way of sharpening our focus. We set goals, refresh routines, and look for small changes that make a big difference in how we feel every day. But while we’re busy planning ahead, there’s one thing we often overlook: our eyes. Between long hours on screens, dry winter air, and the […]

Make Butternut Squash at home – Recipe

I love cooking and baking but never imagined making my own soup, I think the fact of just picking up a tin is way more convenient sometimes. If you’re looking for a cozy, healthy dish that feels like comfort food, butternut squash is a perfect choice. Slightly sweet, rich, and incredibly versatile, it’s easy to […]