Annual checkups are essential in maintaining the health of your family. Although yearly checkups are crucial, it is also important not to forget about preventative care. All children should be seen annually by a pediatrician, but if you are looking for other medical checkups in the community, be sure you look at all your options and what they can offer you.
There are many different types of checkups that you can schedule for your family, and there’s no reason why you shouldn’t keep up with them all to ensure the healthiest life possible.
Eyesight
Many people do not think about their eyesight as a significant factor in their overall physical well-being, but your eyes are crucial in helping you to detect problems with your other body systems. You should schedule an eye exam every one to two years, depending on how old you are and your doctor’s recommendations.
Hearing
If you can’t hear well, it is nearly impossible for the rest of your system to function correctly. This is especially true because most people don’t realize they have hearing loss until it is too late. You should schedule an appointment with an audiologist every year to ensure the health of your senses.
Dental
Dental checkups are one of those things that we tend to neglect as adults, but your dentist is trained and licensed to spot signs and symptoms of other illnesses. Many people can catch diseases such as heart disease and diabetes by being screened for these conditions during their appointment at their local dentist.
Physical
Annual physicals are one of the most well-known types of checkups that you can schedule, but they aren’t the only type available. Fitness centres often offer free fitness screenings where you can be tested for cardiovascular risk factors. This is a great way to catch the disease before it becomes severe and develop healthy behaviours before they become habits.
Blood Sugar
One of the leading causes of death in adults is diabetes, but many are surprised to find out that they have elevated blood sugar because there are no physical symptoms. You should consult with your doctor about getting a hemoglobin A1C test every other year if you are over the age of 45 or if you have risk factors for diabetes, such as a family history of the disease, obesity, or high blood pressure.
Cholesterol
High cholesterol is one of those silent killers that many people decide to ignore because they just aren’t feeling well. The truth is that your cholesterol level can help to determine whether or not you are at risk for heart disease or stroke. You should consult with your doctor about getting your cholesterol checked every five years if you are over the age of 20.
Prevention is better
Remember, most annual check-ups can save your life, and they do not take away from the time you spend with family and friends. If you are looking for more information on check ups to schedule, be sure to check with your local wellness centre or medical facility.